Food to Live: Eat Well and Be Healthy Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet. Food to Live: Grown by Nature for a Delicious Life! Why is Consuming Organic Whole Black Pepper by Food to Live Beneficial For You Organic Whole Black Pepper by Food to Live is one of the most popular spices in the world. The seeds were used in many national cuisines for centuries, and today they have spread internationally. This spice is added to soups, stews, seasonings, and a variety of other dishes. There are even some desserts that contain peppercorns, and they complement the flavor of dark chocolate exceptionally well. All in all, this is a must-have type of spice, and it definitely should be present in your pantry. Organic Whole Black Pepper can make any dish more delicious by ‘highlighting’ the tastes of different ingredients. In addition, they help your digestion and provide you with a small boost of essential minerals (Manganese and Iron in particular). INGREDIENTS: Extra Virgin Olive Oil for sautéing 1 White Onion Diced, 4 Cloves Garlic finely minced 1 Cup Spinach chopped, 1 Can (14 oz) Tomatoes diced 2 Cups Pumpkin Purée, 4 Cups Vegetable Broth 1 Medium Apple peeled and diced 1/4 Tsp Fresh-Cracked Black Pepper 1 Tsp Salt, 1 Tsp Paprika, 1/4 Tsp Red Pepper 1/2 Tsp Dried Oregano How to Prepare Pumpkin Apple Stew Prep Time 15 minutes | Cook Time 35 minutes | Total Time 50 minutes | 4 servings This pumpkin apple stew is hearty yet light – the perfect mix of fall’s best produce. This stew is wonderfully hearty to eat on its own, but would also taste great served with lentils, quinoa, or millet! Vegan and Gluten-Free. INSTRUCTIONS: In a large pot, bring the olive oil to medium-low heat. Add in the diced onions and sauté until soft, a few minutes; Then, add in the garlic and stir until lightly fragrant, about a minute or so. Be careful not to let the garlic brown! Add chopped spinach and stir it up well with the garlic and onion, for about another minute or so; Then, add can tomatoes, pumpkin purée, diced apples, and all the spices. Whisk everything until it’s all evenly mixed. Taste and adjust the spices if you’d like; Reduce heat to low, add vegetable broth and let the stew simmer for about 30 minutes; When done, remove stew from heat and ladle into bowls; Enjoy! Organic Whole Black Pepper by Food to Live Organic Whole Bay Leaves by Food to Live Organic Yellow Mustard Seeds by Food to Live Organic Coriander Seeds by Food to Live Buying Options Add to Cart Buying Options Buying Options Customer Reviews 4.7 out of 5 stars 209 4.2 out of 5 stars 225 4.2 out of 5 stars 222 4.5 out of 5 stars 154 Price — no data $10.36$10.36 — no data — no data Ingredients Organic Black Pepper Organic Bay Leaves Organic Yellow Mustard Organic Coriander Seeds Serving size 1 oz (28 g) 1 oz (28 g) 1 oz (28 g) 1 oz (28 g) Calories 71 89 111 84 Protein, % Daily Value 6% (3g) 4% (2g) 15% (7g) 7% (4g) Dietary Fiber, % Daily Value 26% (7g) 27% (7g) 12% (3g) 42% (12g) Total Carbohydrate, % Daily Value 7% (18g) 8% (21 g) 3% (8g) 6% (16g) Cholesterol Free ✓ ✓ ✓ ✓ Raw, Vegan, Kosher ✓ ✓ ✓ ✓ High in Essential Oils & Minerals, and Anti-Oxidant Vitamins Manganese and Iron Iron, Calcium, Magnesium, and Selenium. Iron, Calcium and Vitamin A Organic, Non GMO ✓ ✓ ✓ ✓ About Brand Healthy Snacks for Everyone At Food to Live, we offer a wide range of products that aims to meet every person’s needs and tastes. Delicious & Nutritious Seeds, Legumes, and Spices Food to Live caters to everyone who wants to add healthy products to any of their meals. Superfoods for the Extra Healthy Boost More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you.
